Are you looking for the Master List of Ingredients to Avoid? It can be found here:

HFCS - Take the 6 Week "Free" Challenge!

Jessica David of Conveying Health and Wellness, has launched a campaign to increase awareness of High Fructose Corn Syrup found in food.

Whether you avoid HFCS by choice, or food allergy, the Facebook page Jessica created is an excellent way to discuss food challenges and label findings with others seeking out the same information.

Take the HFCS-FREE Challenge and be sure to check out all aspects of this Facebook page! There are active discussions, photo albums (“Buy This Not That”) and plenty of opportunities to help each other along the way. The photos include pictures of labels along with discussions about the ingredients found. In other words, it’s brilliant!

Avoid High Fructose Corn Syrup


The official challenge will run 6 weeks, April 19 – May 31, 2010, but this is a great resource that doesn’t expire – so feel free to join in any time!

Thank you Jessica for creating this fantastic resource!

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